January 2023

A dog and a cat together, healthy with reishi supplements

Reishi Mushrooms and the Healthy Pet: Boosting Your Furry Friend’s Immune System

As pet owners, we want nothing but the best for our furry companions. We feed them high-quality food, take them for regular check-ups at the vet, and make sure they get plenty of exercise and love. But have you ever considered incorporating medicinal mushrooms into your pet’s diet? One mushroom in particular, the reishi mushroom, …

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liver health

Chaga Mushrooms and Liver Health: What is the Connection?

Chaga mushroom is believed to have liver-protective properties due to its high antioxidant content. Studies have shown that chaga extract can help reduce liver damage and inflammation in animal models. However, more research is needed to fully understand the effects of chaga on liver health in humans.

Lion’s Mane and Tinnitus: The Surprising Connection That Could Change Your Life

Lion’s mane mushrooms have been found to potentially help with tinnitus symptoms. Studies have shown that compounds found in lion’s mane mushrooms, such as hericystin and erinacines, may have anti-inflammatory and nerve regenerative properties. These properties can help reducing inflammation in the inner ear and promoting the regeneration of damaged nerve cells which could alleviate tinnitus symptoms. However, more research is needed to confirm the effectiveness of lion’s mane mushrooms for tinnitus.

photo of a clown

What we’re eating, and drinking, is making us dumber

Science says that ultra-processed food and drinks are making us stupider! šŸ¤” A recent study published in JAMA Neurology looked at the relationship between ultra-processed foods (UPFs – who knew there was an acronym) which are defined as ā€œformulations of processed food substances (oils, fats, sugars, starch, and protein isolates) that contain little or no …

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man wearing red sweatshirt and black pants leaning on the wall

Lion’s Mane Mushroom: Can it boost serotonin levels?

Lion’s Mane Mushroom, also known as Hericium erinaceus, is a medicinal mushroom that has been used for centuries in traditional Chinese medicine. It is known for its unique appearance, which resembles a lion’s mane, and its health-promoting properties. Recent research has shown that Lion’s Mane Mushroom may have a positive effect on the brain and …

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photo of woman in white tank top lying on bed

Functional mushrooms: Nature’s solution for better sleep and relaxation?

If you struggle with sleep or can’t seem to relax, you’re not alone. According to the National Sleep Foundation, about 30% of adults in the United States have difficulty sleeping, and nearly half report feeling restless or wound up at bedtime. But before you reach for that bottle of sleeping pills, perhaps consider the potential …

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