Stress and anxiety are common issues faced by many individuals in today’s fast-paced world. While various methods exist for managing these problems, one natural approach that has gained attention in recent years is the use of functional mushrooms. These unique fungi have been used in traditional medicine for centuries, and modern research is beginning to …
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The phrase “Let food be thy medicine and medicine be thy food” is often attributed to the ancient Greek physician Hippocrates, who is considered the father of modern medicine. This phrase highlights the importance of a healthy diet in maintaining good health and preventing diseases. In today’s world, where processed and unhealthy foods and drinks …
Why “Let food be thy medicine” is more relevant today than ever Read More »
Are you interested in learning more about how to be sober curious? We pulled together a selection of links we like, covering everything from community building to individual experiences. Enjoy reading. Dry January is easier than ever, thanks to non-alcoholic alternatives Young people are increasingly choosing to pursue a “sober-curious” lifestyle by limiting their alcohol …
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If you’re looking for a natural way to promote hair growth, you might want to take a look at Reishi mushrooms. Reishi mushrooms, also known as Ganoderma lucidum, have been used for centuries in traditional medicine to treat a variety of health conditions. In recent years, they’ve gained popularity for their potential to improve hair …
If you’re considering participating in Dry January or cutting back on your alcohol consumption, you might be wondering what benefits you can expect to see. While it’s well-known that reducing your alcohol intake can have positive effects on your physical and mental health, there are some surprising benefits that you might not have considered. Here …
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If you’ve decided to participate in Dry January, you might wonder how much weight you can expect to lose by cutting out alcohol for the month. The answer, of course, depends on a variety of factors, but in this article, we’ll go over what you can generally expect and offer some tips for maximizing your …
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As the name suggests, Dry January is all about abstaining from alcohol for the month of January. While this may seem like a daunting task at first, the benefits of going dry for a month are far-reaching and long-lasting. One of the most obvious physical benefits of Dry January is the improvement in overall health. …
The benefits of Dry January last far longer than a month Read More »
Here’s a list of things that you can try if you need something to do during Dry January. Remember, the most important thing is to find activities that bring you joy and help you feel fulfilled and satisfied.
When it comes to dating and relationships, alcohol often plays a big role. A glass of wine on a first date, a round of drinks to celebrate an anniversary – alcohol can bring people together and make things feel more intimate. But while alcohol may provide some temporary social lubrication, it can also cause problems …
The sober curious trend is a movement that’s gaining a lot of traction these days, specifically during Dry January. More and more people of all ages are choosing to reduce or eliminate their alcohol consumption, whether it’s just for a short period of time or for the long haul. However, people who opt for no-alcohol …