The Sober Curious movement is taking the world by storm, inspiring people to question their relationship with alcohol and consider living with less or no alcohol. It can be traced back to the publication of the book Sober Curious by Ruby Warrington in 2018. In her groundbreaking work, Warrington explores her own journey of questioning …
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Lion’s mane mushroom (Hericium erinaceus) has garnered attention for its potential health benefits, ranging from cognitive support to immune function. This fascinating fungus has been used in traditional medicine for centuries, and modern research is beginning to validate its health-promoting properties. Cognitive Function and Brain Health One of the most well-known health benefits of lion’s …
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Lion’s mane mushroom, known scientifically as Hericium erinaceus, has been an esteemed ingredient in ancient healing practices across various cultures. Its distinctive appearance and impressive health benefits have made it a valued component of traditional medicine. In this article, we will delve into the captivating history of lion’s mane mushroom in ancient healing practices, highlighting …
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Hey there! Are you wondering what all the buzz is about with this “sober curious” thing? Well, you’ve come to the right place. In this blog post, we’ll dive into the origins of the sober curious movement and how it’s gained such incredible momentum. Grab a kombucha, and let’s get started! What is the Sober …