Chaga is a type of mushroom that grows on birch trees in cold climates, and it’s been getting a lot of buzz lately in the mountaineering and high altitude skiing communities. How can chaga protect skin from sunshine? But you might be wondering – what does a mushroom have to do with protecting your skin …
Are you sober and wondering about the challenges of dating in a world where alcohol is often seen as a social lubricant and a central part of socializing? You’re not alone – sober dating can definitely be a bit of a minefield, but it’s totally doable. In this post, we’re going to take a look …
The short answer is: yes, it is definitely possible to have fun while sober! We know because we stopped drinking alcohol ourselves and we still have a lot of fun. Alcohol is not the only source of enjoyment First of all, it’s important to remember that alcohol isn’t the only source of fun and enjoyment. …
Hey there! Are you wondering if being sober can actually clear your mind? Well, if you’re sober curious (or just curious about the potential benefits of sobriety), you’re in the right place. In this post, we’re going to take a look at whether or not being sober can actually help to clear your mind. Alcohol …
So, you might be wondering who came up with the term “sober curious”. Well, the credit goes to Ruby Warrington, an author and journalist who wrote a book called “Sober Curious: The Blissful Sleep, Greater Focus, and Deep Connection Awaiting Us All on the Other Side of Alcohol” back in 2016. Warrington is known for …
What exactly are lion’s mane mushrooms, and what makes them so useful? Let’s dive in and find out. Where does lion’s name get its name from? Lion’s mane mushrooms (Hericium erinaceus) are a type of edible mushroom native to North America and Asia. They get their name from their long, shaggy spines that resemble a …
Christmas is a time when the idea of not drinking alcohol is difficult for many people. For many, the holiday season brings joy and cheer, but for those who want to abstain from drinking, the thought of getting through Christmas without alcohol can be daunting. But there are plenty of ways to survive the festive …
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It’s a sobering reminder that alcohol causes cancer. Recent studies have demonstrated that even small amounts of alcohol can increase the risk of cancer, and there’s no safe amount of alcohol to drink. Alcohol is a major contributor to cancer deaths and an average of 18 years of potential life lost. Alcohol resulted in approximately …
Socializing without drinking alcohol can be difficult. Socializing without consuming alcohol can be a tricky situation for many people, and for good reason. We live in a culture that usually involves alcohol when it comes to getting together with friends and family; alcohol is often used as a social lubricant. But there are many ways …
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First of all, unlike some other medicinal or functional mushrooms, Lion’s Mane is also a culinary mushroom – it’s delicious. Lions Mane grows on trees and is white/cream-coloured with a shaggy, hairy appearance. It is very popular in Asian cuisine and widely available in supermarkets. You can also find it growing in the forest right …